Get Help To Feel Better
My name is Debra Berg. I am an experienced bilingual psychologist specialized in individual, couples and EMDR therapy.
Why Come Into Therapy
To relieve anxiety and stress, to cope with panic attacks, to alleviate insomnia, to overcome phobias, to heal from burn-out, to come out of depression.
To handle the ordeals of life such as break-ups, mourning, unemployment, relocation, among others.
To better comprehend and handle difficulties in relationships.
To treat traumatic or painful experiences using EMDR, more quickly than with traditional therapy.
Big “T” Traumas : physical or moral violence, sexual abuse, serious illness, severe accidents, death, fire, natural disaster, terrorist attack, war…
Small “t” traumas : difficult childhood, fertility treatment, miscarriage, abortion, mourning, harassment, robbery…
Benefits Of Therapy
Therapy is a special helping relationship which will allow you to better deal with whatever difficulties you encounter in your life.
Learn to put emotions into words
Manage emotions. Better understand and improve interpersonal relationships.
Reinforce your self-esteem
Find resources within you and around you.
Take care of yourself
Develop a more coherent lifestyle. Improve your self-confidence.
Become aware of your desires
Evaluate your expectations. Set goals realistically and accomplish them.
“I felt our work together was the most productive activity I have ever undertaken to move forward with my personal issues and problems. […] I have, and will continue to recommend Debra to many people.”M., executive assistant, 62 years old
“I was really lucky to have found you at that specific point in my life. Having a therapist who speaks English and who knew how to make me comfortable enough to open up made all the difference.”K., English teacher, 39 years old