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INTENSIVE Up to 2 weekly sessions Urgent attention Crisis resolution |
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ONGOING 50 minutes Make solid gains Achieve your goals |
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MODERATE 50 minutes Maintain good functioning Reinforce gains |
100-minute double sessions are available.
Approaches used: Cognitive-behavioral therapy, Family/systemic therapy, EMDR therapy
Helps you handle: Depression. Anxiety. Fears. Panic attacks. Eating disorders. Life transitions. Stress. Insomnia. Work-related issues. Self-esteem issues. Cultural adaptation. Loss & grief.
Advantages to you: Professional help in a private and confidential environment. No medication. Lesser risk of recurrence of your problem. You understand your condition. Learn techniques to cope. We address your issues in-office and you continue to make progress outside the office.
Contact me to discuss your situation or to book an appointment
